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Kidney-Friendly Fall Food and Spice Pairings

This fall, buy your food in season. You'll get a fresher taste and your wallet will thank you. To spice up these seasonal foods, try the following pairings.

Fall Produce

Spice Pairing

Apples

Ginger, allspice, cinnamon, nutmeg

Brussels sprouts

Turmeric, mustard seeds, fennel seeds

Carrots

Cumin, curry, coriander, cinnamon, allspice

Cauliflower

Tarragon, marjoram, caraway seeds

Pears

Cinnamon, star anise, cloves

Spaghetti squash

Cardamom, ginger, cinnamon

 

Find more kidney-friendly recipes at DaVita.com/FindRecipes.

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Patients whose dialysis is impacted by Hurricane Harvey or Hurricane Irma should call 1-800-400-8331.

DaVita dialysis centers and hospital locations in impacted areas continue to receive and treat patients. Find an open center here: blogs.davita.com/emergency-management